Sports impact on potency depends on its type, regularity, and difficulty of exercises, for example, professional or amateur level of exercises, and other factors, which are discussed below.
Sport as a way of healing body
Sports effectively affect the human body, thus it becomes stronger. For example, aerobic exercises such as jogging, swimming, rope jumping and any kind of exercises may contribute to the workout of the cardiovascular muscle, while the body is saturated with oxygen, lung function improves, any bodywork is activated. But potency directly affects overall health, so to increase it, you need to maintain a healthy lifestyle.
However, there are sports that can negatively affect potency. These sports include chess, cycling and motor rally. Negative impact on potency can be posed by a longer stay in sitting position, which leads to the disruption of blood circulation in the pelvic area. In particular, according to doctors, cycling has a dangerous impact on potency.
Professional athletes who are engaged in some kind of sports have a strong healthy body. Based on the necessity, a professional athlete has to train every day. Before the competition, the number of training increases. This approach to training enables athletes to develop their skills but can damage their health. During intense exercises, the potency of male athletes can greatly decrease. This is due to the fact that a large part of own forces the body has to spend on exercises and recovery from exhausting workouts. But potency restoration needs breaks between workouts and good rest.
Which kind of sports to choose?
Jogging or walking is quite effective as prevention of impotence. Running is able to strengthen and restore a circulatory system. Doctors from the United States found that exercises on a “reclined” bike can contribute to the blood rush to the male genitals that are responsible for potency. In addition, doctors give good recommendations to men: jogging, rope jumping, and swimming.
An important point is that weightlifting exercises contribute to testosterone production and affect potency, as compared to swimming or marathon running. However, it is impossible to compare the effect of weightlifting exercises with yoga since yoga is not just physical exercise but also a special diet system, meditation and so on. Therefore, yoga has a positive effect on potency.
Any “sedentary” kinds of sports like chess and motor rally may cause erectile dysfunction. And there are argues about cycling. According to medical scientists, there is no worse enemy for male potency than a bicycle, in particular, with narrow saddle, but cyclists do not mention it and even argue the opposite. The most popular cyclists announced that none of them has problems with sex. Although no one expected any other answer because they wouldn’t acknowledge it publicly.
Any man having difficulties in intimate sphere prefers to keep silent about these problems. Today, there are many technologies that can help solve this old problem in a new and natural way, for example, pulse-wave treatment. Low-frequency waves affect problem area, increasing blood flow to the penis. As a result, you may improve potency even without using medicines from Canadian Pharmacy. Method of pulse-wave therapy is also used in orthopedics since it is completely safe.
The effect of medications
Let’s consider how drugs for erectile dysfunction act. Often professional athletes are using sports doping in order to improve their results. In particular, this trend has been widely developed in such sports as bodybuilding, powerlifting, and arm wrestling. Receiving such drugs as anabolic steroids becomes a cause of reduction of body’s own hormones production, which results in decreased potency. Abusing hormone drugs can cause complete dysfunction and it will be impossible to return its former condition.
Do not confuse ordinary sports nutrition and heavy hormonal preparations. For example, bodybuilders use protein – powder mixture with a high content of proteins. Proteins of plant origin have a positive impact on the body. From the above, it can be concluded that sport and potency are indivisible but you need to carefully choose sports that improve health and especially potency. At the same time, you need to eat well and have a good rest.
Posted by Dr. Himanshu Singh